This Week in Running 5/26/19

Total Miles: 13

Tuesday: 60 min elliptical
Wednesday: 60 min elliptical + 3
Thursday: 60 min elliptical
Saturday: 60 min elliptical + 6
Sunday:  60 min elliptical + 4

This Week in Running 5/19/19

Total Miles: 13

Wednesday: 60 min elliptical + 3
Thursday: 60 min elliptical
Saturday: 10
Sunday:  90 min elliptical

I did 10 on the road on Saturday, and the joints mostly behaved. So I should be able to run the Beverly Coast 10 miler in June.

This Week in Running 5/12/19

Total Miles: 12

Wednesday: 60 min elliptical + 3
Thursday: 60 min elliptical
Saturday: 60 min elliptical + 6
Sunday:  60 min elliptical + 3

Chest cold lingered on into this week...

This Week in Running 5/5/19

Total Miles: 9

Wednesday: 60 min elliptical + 3
Thursday: 60 min elliptical
Saturday: 60 min elliptical + 6
Sunday:  90 min elliptical

Finally began to get over the chest cold as the week went along