Total Miles: 18
Tuesday: 60 min Nordic Track
Wednesday: 30 min Nordic Track + 4
Friday: 60 in Nordic Track
Saturday: 10
Sunday: 60 min Nordic Track + 4
Sunday, April 25, 2021
Sunday, April 18, 2021
This Week in Running 4/18/21
Total Miles: 17
Tuesday: 60 min Nordic Track
Wednesday: 60 min Nordic Track + 4 (including D5K)
Friday: 60 min Nordic Track
Saturday: 9
Sunday: 60 min Nordic Track + 4
Sunday, April 11, 2021
This Week in Running 4/11/21
Total Miles: 16
Tuesday: 60 min Nordic Track
Wednesday 60 min Nordic Track + 3.14 (including D5K)
Friday: 60 min Nordic Track
Saturday: 10
Sunday: 60 min Nordic Track + 3
Sunday, April 4, 2021
This Week in Running 4/4/21
Total Miles: 16
Wednesday: 3.14 (including D5K)
Friday: 60 min Nordic Track
Saturday: 10
Sunday: 60 min Nordic Track + 3
I did my long Saturday run along Plum Island in Newburyport. It was a glorious morning:
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