Total Miles: 22.6
Tuesday: 60 min Nordic Track
Wednesday: 60 min Nordic Track + 4 (including D5K)
Thursday: 60 min Nordic Track
Saturday: 11
Sunday: 7.6
Sunday, September 13, 2020
Sunday, September 6, 2020
This Week in Running 9/6/20
Total Miles: 22
Tuesday: 60 min Nordic Track
Wednesday: 60 min Nordic Track + 4 (including D5K)
Friday: 60 min Nordic Track
Saturday: 11
Sunday: 7
Tuesday, September 1, 2020
This Week in Running 8/30/20
Total Miles: 23
Tuesday: 60 min Nordic Track
Wednesday: 60 min Nordic Track + 4 (including D5K)
Thursday: 60 min Nordic Track
Saturday: 11
Sunday: 8
23 miles is my longest weekly mileage in a long, long time. My joints felt good on Sunday so I kept going after the planned 6.
Sunday, August 23, 2020
This Week in Running 8/23/20
Total Miles: 21
Tuesday: 60 min Nordic Track
Wednesday: 60 min Nordic Track
Thursday: 60 min Nordic Track
Friday: 5
Saturday 11
Sunday 5 + 60 min Nordic Track
Tuesday, August 18, 2020
This Week in Running 8/16/20
Total Miles: 21
Tuesday: 60 min Nordic Track
Wednesday: 60 min Nordic Track + 4 (including D5K)
Thursday: Took a day off
Saturday: 11
Sunday: 60 min Nordic Track + 6
Saturday: 11
Sunday: 60 min Nordic Track + 6
Sunday, August 9, 2020
This Week in Running 8/9/20
Total Miles: 21
Tuesday: 60 min Nordic Track
Wednesday: 60 min Nordic Track + 4 (including D5K)
Thursday: 60 min Nordic Track
Saturday: 11
Sunday: 60 min Nordic Track + 6
This Week in Running 8/2/20
Total Miles: 21
Tuesday: 60 min Nordic Track
Wednesday: 60 min Nordic Track + 4 (including D5K)
Thursday: 60 min Nordic Track
Saturday: 11
Sunday: 60 min Nordic Track + 6
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