Sunday, September 1, 2019

This Week in Running 9/1/19

Total Miles: 18

Tuesday: 60 min elliptical
Wednesday: 60 min elliptical + 4 (including D5K)
Friday: 90 min elliptical
Saturday: 60 min elliptical + 8
Sunday:  60 min elliptical + 6

No comments:

Post a Comment