Sunday, July 25, 2021

This Week in Running 7/25/21

 Total Miles: 7

Monday: 60 min elliptical

Wednesday: 90 min elliptical

Friday: 60 min elliptical

Saturday: 60 min elliptical + 3

Sunday: 60 min elliptical + 4

Pinky toe is healed enough to run without pain.

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