Sunday, December 12, 2021

This week in Running 12/12/21

 Total Miles: 14

Tuesday: 45 min elliptical + 15 min row

Wednesday: 30 min elliptical + 15 min row + 3

Thursday: 45 min elliptical + 15 min row

Saturday: 8

Sunday: 30 min elliptical + 15 min row + 3

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