Sunday, March 13, 2022

This Week in Running 3/13/22

 Total Miles: 11

Tuesday: 45 min elliptical + 15 min row

Wednesday: 20 min row + 4

Friday: 45 min elliptical + 20 min row

Saturday: 45 min elliptical + 20 min row + 3

Sunday: 30 min elliptical + 15 min row + 4

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