Wednesday, August 17, 2022

This Week in Running 8/21/22

 Total Miles: 19

Tuesday: 20 min row + 40 min elliptical

Wednesday: 20 min row + 20 min elliptical + 4

Friday: 20 min row + 40 min elliptical

Saturday: 12

Sunday: 20 min row + 30 min elliptical + 3

No comments:

Post a Comment