Monday, October 10, 2022

This Week in Running 10/9/22

 Total Miles: 16

Tuesday: 20 min row + 40 min elliptical

Wednesday: 20 min row + 30 min elliptical + 4

Friday: 20 min row + 40 min elliptical

Saturday: 9

Sunday: 20 min row + 30 min elliptical + 3

No comments:

Post a Comment