Sunday, February 5, 2017

This Week in Running 2/5/17

Total Miles: 34

Tuesday: 5
Wednesday: 6  - including D5K (23:05 - 7:43,7:45,7:19)
Thursday: 5
Saturday: 6 (10:01,9:32,9:34,9:44,9:42,9:35)
Sunday: 12 
1.  10:11
2.    9:31
3.    9:25
4.    9:32
5.    9:38
6.    9:41
7.    9:17
8.    9:10
9.    9:33
10.  9:39
11.  9:42
12.  9:35

Coming up next week: Last peak mileage week followed by taper to the Myrtle Beach Marathon.

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