This Week in Running 11/26/17

My knee felt good after the Wild Turkey Run and after the 6 miles on Saturday, but bothered me on the last six miles of the Sunday 12 miler. Also I'm considerably sore otherwise just from the mileage accumulation.  I'll probably go for a lower mileage week coming up to let things heal. 

Total Miles: 32

Tuesday: 4
Wednesday: 5 including D5K 
Thursday: 5 (Wild Turkey Run)
Saturday: 6

Sunday: 12