Sunday, December 1, 2019

This Week in Running 12/1/19

Total Miles: 19
Tuesday: 90 min elliptical
Thursday: 60 min elliptical + 6 (including Wild Turkey 5 Miler)
Friday: 60 min elliptical
Saturday: 60 min elliptical + 10
Sunday: 60 min elliptical + 3
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