Sunday, April 16, 2017

This Week in Running 4/16/17

Total Miles: 50

Tuesday: 5
Wednesday: 10 (including D5K - 22:46)
Thursday: 5
Saturday:10 (10:21,9:39,9:32,9:17,9:21,9:06,9:00,8:38,8:46,8:49)
Sunday: 20
1.   10:11
2.     9:23
3.     9:21
4.     9:42
5.     9:43
6.     9:26
7.     9:22
8.     9:15
9.     9:26
10.   9:16
11.   9:19
12.   9:25
13.   9:46
14.   9:17
15.   9:14
16.   9:23
17.   9:33
18.   9:32
19.   9:44
20.   9:45

I've been running a new loop in Danvers that goes up Pine and Summer streets to add in hills:





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