Sunday, April 30, 2017

This Week in Running 4/30/17

Total Miles: 34
Tuesday: 5
Wednesday: 8 (including D5K - 22:28)
Thursday: 5
Saturday:4 
Sunday: 12 including Tapleyville 7 Miler (52:35- PR for this course)

1.  7:34
2.  7:50
3.  7:55
4.  7:43
5.  7:31
6.  7:02
7.  7:09

No comments:

Post a Comment