Dave's Miles
Sunday, April 30, 2017
This Week in Running 4/30/17
Total Miles: 34
Tuesday: 5
Wednesday: 8 (including D5K - 22:28)
Thursday: 5
Saturday:4
Sunday: 12 including Tapleyville 7 Miler (52:35- PR for this course)
1. 7:34
2. 7:50
3. 7:55
4. 7:43
5. 7:31
6. 7:02
7. 7:09
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