This Week In Running 12/25/16

Merry Christmas!

Total Mileage: 41

Tuesday: 4
Wednesday: 8 - including D5K (23:28)
Thursday: 4
Saturday: 8
Sunday: 17
1.  11.11
2.  10:44
3.  10:20
4.    9:47
5.    9:52
6.    9:44
7.    9:47
8.    9:57
9.    9:49
10.  9:53
11.  9:54
12.  9:44
13.  9:39
14.  9:59
15.  9:47
16.  9:53
17.  9:53

This Week in Running 12/18/16

Total Mileage: 37

Tuesday - 4
Wednesday - 7 including the D5K (24:37)
Thursday - 4
Saturday - 7
Sunday - 15 (running my 5 mile loop around the mall in the rain)
1.   11:24
2.   10:15
3.    9:46
4.    9:57
5.    9:44
6.    9:49
7.    9:38
8.    9:35
9.    9:47
10.  9:30
11.  9:45
12.  9:36
13.  9:26
14.  9:42
15.  9:30

This Week in Running

Tuesday - 4
Wednesday - 6 including the D5K (24:09)
Friday - 4
Saturday - 6
Sunday - 13 (running my 5 mile loop around the mall)
1.   11:37
2.   10:58
3.   10:22
4.   10:05
5.   10:08
6.   10:06
7.   10:07
8.   10:03
9.     9:53
10. 10:02
11. 10:06
12.   9:59
13. 10:08