Today was the annual five mile race in Salem. Ellen and her friend Jessica ran it as well. Cold and windy as usual but I managed to run better than an 8:30 pace.
Thursday, November 23, 2023
Tuesday, November 14, 2023
Harborside Half Marathon
I ran the Harborside Half this past weekend, finishing in 1:54:35. That was about what I'd expected given how fast I had been on the training runs.
I haven't weighed myself in a long time and I guessed I was somewhere between 190 and 195. When I stepped on the scale this morning it said 202.8! Ha! I'm surprised I was able to run a 1:54 half that heavy. It does mean I can run some better times in upcoming races if I can shed some of that weight.
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