Sunday, July 25, 2021

This Week in Running 7/25/21

 Total Miles: 7

Monday: 60 min elliptical

Wednesday: 90 min elliptical

Friday: 60 min elliptical

Saturday: 60 min elliptical + 3

Sunday: 60 min elliptical + 4

Pinky toe is healed enough to run without pain.

Sunday, July 11, 2021

This Week in Running 7/11/21

 Total Miles: 0

Monday: 60 min Elliptical

Wednesday: 90 min Elliptical

Friday: 60 min Elliptical

Saturday: 90 min Elliptical

Sunday: 90 min Elliptical

Broken pinky toe getting better.

Sunday, July 4, 2021

This Week in Running 7/4/21

 Total Miles: 5

Tuesday: 60 min Nordic Track

Wednesday: 5 (including D5K)

Sunday: 60 min Elliptical

I was supposed to run a 5K in Amesbury Saturday morning. Unfortunately Friday night I stubbed my left pinky toe and broke it. There's not much to do with those other than tape them to the next toe and wait for it to heal. I did a virtual appt. with the doctor and she said I'd be fine to run again in a couple of weeks or even sooner. It hurts to put on shoes (which I do on the Nordic Track), so I thought I'd head back to Planet Fitness and try the elliptical machine in sandals. That fortunately worked fine.