Sunday, August 23, 2020

This Week in Running 8/23/20

 Total Miles: 21

Tuesday: 60 min Nordic Track

Wednesday: 60 min Nordic Track

Thursday: 60 min Nordic Track

Friday: 5

Saturday 11

Sunday 5 + 60 min Nordic Track

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Tuesday, August 18, 2020

This Week in Running 8/16/20

   Total Miles: 21


Tuesday: 60 min Nordic Track
Wednesday: 60 min Nordic Track + 4 (including D5K)
Thursday: Took a day off
Saturday: 11
Sunday: 60 min Nordic Track + 6
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Sunday, August 9, 2020

This Week in Running 8/9/20

  Total Miles: 21


Tuesday: 60 min Nordic Track
Wednesday: 60 min Nordic Track + 4 (including D5K)
Thursday: 60 min Nordic Track
Saturday: 11
Sunday: 60 min Nordic Track + 6
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This Week in Running 8/2/20

 Total Miles: 21


Tuesday: 60 min Nordic Track
Wednesday: 60 min Nordic Track + 4 (including D5K)
Thursday: 60 min Nordic Track
Saturday: 11
Sunday: 60 min Nordic Track + 6
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