Total Miles: 20
Tuesday: 45 min elliptical + 15 min row
Wednesday: 6 (including D5K)
Friday: 45 min elliptical + 15 min row
Saturday: 10
Sunday: 30 min elliptical + 15 min row + 4
Tuesday, March 22, 2022
Sunday, March 13, 2022
This Week in Running 3/13/22
Total Miles: 11
Tuesday: 45 min elliptical + 15 min row
Wednesday: 20 min row + 4
Friday: 45 min elliptical + 20 min row
Saturday: 45 min elliptical + 20 min row + 3
Sunday: 30 min elliptical + 15 min row + 4
Sunday, March 6, 2022
This Week in Running 3/6/22
Total Miles: 19
Tuesday: 45 min elliptical + 15 min row
Wednesday: 6 (including D5K)
Friday: 45 min elliptical + 15 min row
Saturday: 10
Sunday: 45 min elliptical + 20 min row + 3
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