This Week in Running 11/25/18

Total Miles: 22

Tuesday:  6
Wednesday: 60 min elliptical
Thursday: 8
Saturday: 8
Sunday: 100 min elliptical

This Week in Running 11/18/18

Total Miles: 26

Monday:  6
Wednesday: 6
Friday: 8
Saturday: 90 min elliptical
Sunday: 6 + 40 min elliptical

This Week in Running 11/11/18

Total Miles: 22

Tuesday:  6
Wednesday: 60 min elliptical
Thursday: 6
Saturday: 10
Sunday: 90 min elliptical

This Week in Running 11/4/18

Total Miles: 28

Monday:  6
Wednesday: 6 (including D5K: 28:56)
Thursday: 60 min elliptical
Friday: 8
Saturday: 90 min elliptical
Sunday: 8

Weight Diary

My post from 5/17/18 details why I am leaving off running and concentrating on weight loss.  I'm going to keep a diary of the weight loss here.

This post is pinned to the top of the blog by putting the publish date in the future, so new posts will appear below it.

10/11/18  193.2
9/23/18    191.8
9/2/18      194.4
8/9/18      190.2
8/2/18      192.8
7/26/18    195.8
7/19/18    195.2
7/12/18    194.0
7/8/18      194.2
6/28/18    196.4
6/21/18    196.4
6/14/18    198.0
6/7/18      201.0
5/31/18    202.2  Not going the right way! Memorial Day didn't help.
5/24/18    201.2
5/17/18    200.4
5/10/18    202.6
5/3/18      205.0