This Week in Running 2/28/21

 Total Miles: 17

Tuesday: 60 min Nordic Track

Wednesday: 60 min Nordic Track + 4

Friday:  60 min Nordic Track

Saturday: 10

Sunday: 60 min Nordic Track + 3

This Week in Running 2/21/21

 Total Miles: 15

Tuesday: 60 min Nordic Track

Wednesday: 60 min Nordic Track + 4

Friday: 60 min Nordic Track

Saturday: 8

Sunday: 60 min Nordic Track + 3

This Week In Running 2/14/21

 Total Miles 10

Tuesday: 60 min Nordic Track

Wednesday: 60 min Nordic Track + 3

Thursday: 60 min Nordic Track

Saturday: 60 min Nordic Track + 4

Sunday: 60 min Nordic Track + 3

Hamstring feeling good. I’ll keep increasing mileage next week.

This Week in Running 2/7/21

 Total Miles: 4

Tuesday: 60 min NT

Wednesday: 90 min NT

Friday: 60 min NT

Saturday: 90 min NT + 2

Sunday: 60 min NT + 2

Coming pack from the hamstring injury. The two miles each on Saturday and Sunday felt fine. I'll likely run 2 again on Wednesday then increase the mileage a bit next weekend.