Sunday, August 22, 2021

This Week in Running 8/22/21

 Total Miles: 19.5

Tuesday: 60 min elliptical

Wednesday: 5 (including D5K)

Thursday: 60 min elliptical

Saturday: 11.5

Sunday: 60 min elliptical + 3

Sunday, August 15, 2021

This Week in Running 8/15/21

Total Miles: 19

Tuesday: 60 min elliptical

Wednesday: 6

Friday: 60 min elliptical

Saturday: 9

Sunday: 60 min elliptical + 4 

Sunday, August 1, 2021

This Week in Running 8/1/21

 Total Miles: 17

Tuesday: 60 min elliptical

Wednesday: 5 including D5K

Friday: 60 min elliptical

Saturday: 8

Sunday: 60 min elliptical + 4