Total Miles: 20
Tuesday: 60 min Nordic Track
Wednesday: 60 min Nordic Track + 4 (including D5K)
Thursday: 60 min Nordic Track
Saturday: 12
Sunday: 60 min Nordic Track + 4
Sunday, October 25, 2020
Sunday, October 11, 2020
This Week in Running 10/11/20
Total Miles: 15
Tuesday: 60 min Nordic Track
Wednesday: 60 min Nordic Track + 4(including D5K)
Thursday: 60 min Nordic Track
Saturday: 11
Saturday, October 3, 2020
This Week in Running 9/27/20
Total Miles: 19
Tuesday: 60 min Nordic Track
Wednesday: 60 min Nordic Track + 4 (including D5K)
Thursday: 60 min Nordic Track
Saturday: 11
Sunday: 60 min Nordic Track + 4
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